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A Healthy Choice for Children

Kids Dig Spuds

Fuel your Kids for Fitness and Fun

Active kids need energy to play and nutrients to fuel healthy growth.

Complex carbohydrates, found in potatoes give them plenty of both.

A potato is loaded with enough vitamins and minerals that our

body needs so you could eat them every day!

Excellent source of energy-giving complex carbohydrates
More potassium than a banana
Nearly half the recommended daily intake of Vitamin C
Ample supply of immunity-boosting Vitamin B6

As much fibre as a 1/3 cup serving of oat bran
Contains essential zinc, iron, phosphorous and magnesium
80% water - low in calories, fat and sodium
Cholesterol-free, Fat-free, Gluten-free

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Potato Growing Cycle

Kids Activities & Learning Material

Grade 4+ Activity sheets

Nutrition poster

Potato Industry infographic

WHAT ARE PROCESSED POTATOES MADE INTO?

About the Alberta Potato Industry Video - New

CLICK HERE FOR POTATO ACTIVITY BOOK

ASK A FARMER VIDEO SERIES...

Planting Process Potatoes ( North Paddock Farms Ltd. )

Planting Process Potatoes ( CP Farms Ltd. )

To learn more about other Alberta agriculture commodities, visit...

Ag For Life

Ag In The Classroom

Pizza Baked Potatoes

These Pizza Baked Potatoes elevate the twice-baked potato to perfection. And, they turn the Friday night pizza splurge into something your waistline can actually approve. Everyone I know agrees, these pizza potatoes are gosh, darned ah-mazing.

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